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Personal Development & Healing
Personal Development & Healing
The Personal Development & Healing Program is a transformative journey designed to help you reconnect with your authentic self, release emotional blockages, and step into a life of clarity, confidence, and inner peace.
Through a blend of therapeutic coaching, mindfulness practices, and energy-based healing, this program supports you in understanding your emotional patterns, healing past wounds, and creating conscious shifts in how you relate to yourself and others.
It’s not just about “fixing” what feels broken — it’s about awakening to your wholeness, embracing your true essence, and cultivating emotional resilience for life’s challenges.
What You’ll Experience:
Emotional awareness and healing from past conditioning
Inner child connection and self-compassion practices
Clarity in life purpose, goals, and personal growth direction
Mindfulness tools to restore balance and calm
Techniques & Methodologies:
Anyone struggling with low self-worth, abandonment, or trust issues
Those carrying unresolved childhood trauma
Individuals repeating unhealthy relationship patterns
Outcome
By the end of this program, you’ll feel more grounded, emotionally centered, and aligned with your true self — empowered to create a life led by awareness, not old patterns.
Want to Explore Further?
More DetailsIf you’re curious but not sure which session fits your needs, start with a Free 1:1 Consultation now
15 min
This Program Offers
Inner Child Healing
A deep, therapeutic process to reconnect with your inner child — the part of you that still holds wounds, fears, and unmet needs from childhood. Through guided healing, you restore wholeness and emotional safety.
Key Benefits:
Heal emotional wounds and restore safety within
Break cycles of fear, shame, or self-sabotage
Build healthier, more loving relationships
Feel freer, lighter, and more authentic
Who can opt for it:
Anyone struggling with low self-worth, abandonment, or trust issues
Those carrying unresolved childhood trauma
Individuals repeating unhealthy relationship patterns
Past Life Regression
Past Life Regression is a gentle yet profound therapeutic process that helps you explore the memories and impressions of your soul’s previous journeys. Facilitated by Ankur & Bell, this session allows you to access the subconscious layers of the mind where deep emotional imprints, karmic patterns, and unresolved experiences are stored — offering clarity, healing, and release in the present life.
Through guided relaxation and regression techniques, participants safely uncover insights that explain recurring life themes, fears, or connections, helping them move toward acceptance and peace.
How We Work:
Each session begins with intention setting, followed by guided hypnosis and deep meditative exploration. The process allows you to travel through subconscious memories and retrieve the wisdom held within. Integration is an essential part of our work — after every regression, we help you process, reflect, and anchor the learnings into your current life for meaningful transformation.
Key Benefits:
Release emotional blocks and karmic imprints from the past
Gain understanding of current life challenges and soul purpose
Heal unresolved emotions, trauma, or recurring relationship patterns
Experience deep relaxation and inner connection
Who can opt for it:
Individuals seeking clarity about life purpose or soul connections
Those experiencing repetitive emotional patterns or unexplainable fears
People curious about karmic relationships and soul lessons
Anyone on a path of self-discovery and spiritual awakening
Family Constellation
Family Constellation is a therapeutic process that reveals hidden dynamics and unresolved emotions within a family system. Many of our present struggles — whether emotional, relational, or professional — are unconsciously connected to generational patterns we have inherited. Through this deeply reflective work, Ankur & Bell guide participants to acknowledge and release these entanglements, allowing love, balance, and belonging to flow freely again.
How We Work:
Each constellation begins with identifying a challenge or theme in your life. Using intuitive mapping, role representation, and systemic dialogue, the hidden structure of your family or system is brought to light. As you witness and honor what has been unseen or unspoken, deep healing and realignment naturally occur. The session concludes with reflection and integration to ensure the insights are anchored into daily life.
Key Benefits:
Bring awareness to unconscious family patterns and emotional inheritances
Heal intergenerational trauma and restore emotional balance
Strengthen relationships through compassion and understanding
Find inner peace, acceptance, and a renewed sense of connection
Who can opt for it:
Individuals facing repetitive emotional or relational patterns
Those struggling with family conflicts, disconnection, or grief
People wanting to understand generational influences on their lives
Anyone seeking inner peace and a sense of belonging
Breathwork
Breathwork is a guided practice that uses conscious breathing techniques to release stored emotions, calm the mind, and reconnect you with your body’s natural flow of energy. Through specific rhythmic breathing patterns, you can access deeper states of awareness, emotional release, and inner stillness.
Each session creates a safe, supportive space to let go of stress, anxiety, and mental clutter — allowing your breath to become a bridge between your body, mind, and soul.
Key Benefits:
Release emotional blockages and stored tension
Improve mental clarity, focus, and energy levels
Strengthen connection between body, mind, and spirit
Reduce anxiety and stress through conscious breathing
Who Can Opt for It:
Anyone experiencing stress, overwhelm, or emotional heaviness
Individuals seeking relaxation, clarity, or emotional release
Those wanting to reconnect with their body and inner peace
Practitioners of meditation or mindfulness looking to deepen their practice
Play to Heal
Play to Heal is a creative self-discovery experience based on the Points of You® methodology. Using powerful images, words, and guided reflection, it helps you access deeper emotions, gain new perspectives, and reconnect with yourself through the language of play. The process blends mindfulness, coaching, and emotional insight — creating space for healing that feels light, meaningful, and transformative.
Key Benefits:
Gain new perspectives on life situations and relationships
Release emotional tension through creative expression
Strengthen self-awareness and emotional intelligence
Reconnect with curiosity, joy, and inner peace
Who Can Opt for It:
Individuals seeking self-awareness and emotional clarity
Those feeling stuck in repetitive thoughts or patterns
Coaches, healers, or facilitators wanting to expand their self-reflection practices
Anyone who wishes to explore healing and growth in a gentle, playful way
Channeling
Channeling is a sacred process where Bell Tran connects with higher dimensions of consciousness to bring through divine guidance and messages. These sessions often occur on energetically powerful days such as portal openings (like 11:11, 7:7, 8:8), full moons, or other cosmic alignments.
Each message carries intuitive wisdom, healing energy, and clarity for those seeking answers about their soul path, relationships, or life purpose. These sessions are not scheduled by plan — they happen when Bell receives a spiritual calling to open the channel and share messages for those who are ready to receive.
Key Benefits:
Receive intuitive messages from higher dimensions and spirit guides
Gain clarity about life purpose, relationships, and current challenges
Experience deep peace, trust, and spiritual alignment
Feel supported and connected to universal guidance
Participate in powerful collective energy during portals and special cosmic events
Who Can Opt for It:
Individuals seeking spiritual guidance and higher understanding
Those feeling called to connect with their soul path or higher self
People drawn to cosmic energy, ascension portals, or sacred timings
Anyone looking for clarity or reassurance during life transitions
Movie Meditation
Movie Meditation is a guided reflective process where you watch a carefully chosen film and are gently led by facilitator Bell Tran through a healing journey inspired by the story unfolding on screen. As the movie plays, you are invited to connect emotionally with its characters, themes, and moments — allowing the story to mirror your own inner experiences.
Through mindful pauses, reflection, and dialogue, the movie becomes more than entertainment; it becomes a mirror of your inner world — revealing emotions, memories, and insights that support deep personal healing and awareness.
Key Benefits:
Experience emotional release and healing through cinematic storytelling
Gain new insights about your personal life through symbolic reflection
Connect with your emotions in a safe, guided environment
Cultivate mindfulness and self-awareness while enjoying a film
Who Can Opt for It:
Anyone who resonates with stories and visual learning
Individuals looking for a creative and gentle way to process emotions
Those who find traditional talk therapy or meditation challenging
Groups or individuals seeking heart-centered connection through shared reflection
Stories of Healing & Connection
Ayushi Chaudhry,Noida
Product Manager
Ankur sir has had a huge impact on my professional journey. He taught me Agile in a way that finally made it click, and he set up the entire Agile process for our company with so much clarity and purpose.
What really sets him apart is his positive energy, he leads with calm confidence, and it inspires everyone around him. I’ve learned so much from him and truly respect him, both as a mentor and a person.
Sanyam, Noida
Lawyer
I benefited immensely from having some sessions with Ankur.
His way of explaining is just amazing.
He is the most honest and extremely helpful person and healer I have found till date.
I can guarantee anyone that while you might somehow find a better healer than him (which is also very difficult—honestly, I could not find anyone better than him in the last 6 years since I first interacted with him), you certainly won't be able to find a more honest and helpful person than Ankur.
Nagaraju, Hyderabad
Project Manager
We approached Ankur for couple sessions to work through some differences and communication gaps we were experiencing as a new couple. From the very first session, he created a safe and non-judgmental space where both of us felt truly heard and understood. His calm and practical guidance helped us see each other’s perspectives more clearly and taught us healthy ways to express our feelings and resolve conflicts.
Over time, we noticed a significant improvement in the way we connect and support each other. The sessions not only strengthened our relationship but also helped us grow individually. We are deeply grateful for his patience, insight, and compassionate approach. It has made a lasting positive difference in our journey together.
Deepak Arora, Gurgaon
Project Manager
Looking back, I feel incredibly fortunate to have had you as my Agile coach. You didn’t just teach us Agile—you instilled a mindset of collaboration, adaptability, and continuous improvement. Your patience, clarity, and unwavering support helped us navigate challenges, and you turned every obstacle into a learning opportunity.
You inspired me to think beyond processes and focus on people, to lead with empathy, and to believe in the power of small, incremental wins. Thanks to your coaching, I’ve grown not only as a professional but as a leader.
Anyone who has the privilege of working with you will gain far more than Agile knowledge—they’ll gain wisdom, confidence, and a role model.
Thank you for everything you’ve done. You truly made a difference, and I’ll always be grateful!